Lower Seti River Rafting – 2 Days

Lower Seti

Family and beginner-friendly white-water rafting, riverside camping & jungle scenery near Pokhara

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TRIP HIGHLIGHTS
  • Wide variety of scenery including jungle, waterfalls and villages
  • Paddle from Pokhara to Chitwan National Park – Get OFF the bus!
  • Low level difficulty makes it perfect for first timers or for families with kids
  • Beautiful remote beach camping

“Easy Does It”

This unforgettable rafting adventure takes you down a unique river that winds through two stunning and contrasting regions, showcasing the very best of Nepal’s landscapes. Along the way, you’ll paddle past charming local villages, rice fields, sparkling waterfalls, and suspension bridges — with the chance to spot wildlife in the jungle that lines the banks. Each night ends perfectly on a beautiful sandy beach, where you can relax and camp beneath a sky full of stars.

The Lower Seti has low volume and warm water hence making it ideal for whitewater rafting and perfect for families and first-timers, yet with plenty of fun, bouncy rapids to keep things exciting. Between the thrills, there are calm stretches where you can simply float and take in the scenery.

Finishing near the Chitwain, this trip is certainly the perfect way to get off the beaten track — not just a refreshing adventure, but a truly memorable alternative to just taking the bus to one of Nepal’s most popular travel destinations.

If you are looking for a gentle river adventure, travelling with young children or simply looking for a unique way to get from Pokhara to Chitwan, then this is the perfect trip.

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What's Included
  • Professional English speaking licensed guides highly trained and safety certified to international standards in Whitewater River Guiding, Swift Water Rescue and Wilderness First Aid
  • Professional safety kayakers
  • Gear raft support
  • International name brand ISO/CE certified rafting equipment including helmets, PFDs, paddles, splash jackets and wetsuits
  • Dry bags and pelican boxes to keep your personal items dry and safe on the river
  • Variety of fresh, hygienically prepared meals while on the river, including tea, coffee, hot chocolate and treated drinking water
  • Camping logistics and equipment including shelters, tents, simple mattresses and sleeping bags
  • Round trip transportation
  • River permits
  • Industry standard first aid kits
What's NOT Included
  • Unrelated transportation, accommodation, visas, travel documents, departure taxes etc…
  • Footwear
  • Items of a personal nature including swimwear, towel and toiletries
  • Insurance **we provide insurance for our crew – but participants must be properly insured through an emergency medical travel plan**
  • Tips for guides **if you feel that our crew did a great job, you are invited but not obligated to offer a personal tip**
What to Bring
  • Shorts / ½ pants
  • T-shirt
  • Sport sandals or comfortable shoes that can get wet and will stay on your feet
  • Polypropylene / quick dry long shirts
  • Swimwear
  • Track pants / comfortable long pants
  • Warm fleece
  • Jacket (waterproof shell)
  • Travel towel
  • Socks
  • Shoes (not essential – do not bring big trekking boots)
  • Pyjamas (something comfortable to sleep in)
  • Warm hat (in cold months)
  • Travel towel 
  • Personal toiletries
  • Sunscreen / sunscreen lip protection
  • Mosquito repellant 
  • Water bottle
  • Head lamp / flash light
  • Personal first aid kit
  • Sleeping bag (if you do not have one – we will provide a complimentary rental)
  • A little cash for treats, tips and the occasional chance for photographs
Map

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Trip Departure Dates

Fall – Winter 2025 / 2026

September October November December January
02 – 03 Sep
04 – 05 Sep
06 – 07 Sep
08 – 09 Sep
10 – 11 Sep
12 – 13 Sep
14 – 15 Sep
16 – 17 Sep
18 – 19 Sep
20 – 21 Sep
22 – 23 Sep
24 – 25 Sep
26 – 27 Sep
28 – 29 Sep
02 – 03 Oct
04 – 05 Oct
06 – 07 Oct
08 – 09 Oct
10 – 11 Oct
12 – 13 Oct
14 – 15 Oct
16 – 17 Oct
18 – 19 Oct
20 – 21 Oct
22 – 23 Oct
24 – 25 Oct
26 – 27 Oct
28 – 29 Oct
30 – 31 Oct
01 – 02 Nov
03 – 04 Nov
05 – 06 Nov
07 – 08 Nov
09 – 10 Nov
11 – 12 Nov
13 – 14 Nov
15 – 16 Nov
17 – 18 Nov
19 – 20 Nov
21 – 22 Nov
23 – 24 Nov
25 – 26 Nov
27 – 28 Nov
29 – 30 Nov
01 – 02 Dec
03 – 04 Dec
05 – 06 Dec
07 – 08 Dec
09 – 10 Dec
11 – 12 Dec
13 – 14 Dec
15 – 16 Dec
17 – 18 Dec
19 – 20 Dec
21 – 22 Dec
23 – 24 Dec
25 – 26 Dec
27 – 28 Dec
29 – 30 Dec
31 Dec – 01 Jan
02 – 03 Jan
04 – 05 Jan
06 – 07 Jan
08 – 09 Jan
10 – 11 Jan
12 – 13 Jan
14 – 15 Jan
16 – 17 Jan
18 – 19 Jan
20 – 21 Jan
22 – 23 Jan
24 – 25 Jan
26 – 27 Jan
28 – 29 Jan
30 – 31 Jan​

 

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Trip Details

DURATION:

2 days

CLASS:

II / III

DEPART FROM:

Paddle Nepal Lakeside Center, Pokhara
7am (private bus)

START POINT:

Damauli / 1 ½ hours from Pokhara

FINISH POINT:

Gai Ghat / 3+ hours to Pokhara

RETURNS TO:

Paddle Nepal Lakeside Center, Pokhara
(private bus)
Kathmandu / Bandipur / Chitwan
(local bus options)

MEALS:

Day 1 = lunch & dinner
Day 2 = breakfast & lunch

ACCOMMODATION:

1 night riverside beach camping

SEASON:

All year long!
Best: Sep. – Dec. and Mar. to June
Monsoon:   July – Aug.
Monsoon changes to 1 day extreme trip

PRICE:

$150 USD

 

 

HOTEL KARUNA @ LAKESIDE
Our favorite place to stay in Pokhara